4.6
Improov Reviews
3,007 reviews
Improov
This product has been a lifesaver for me. I struggle with winding down to fall asleep.
The sleep spray is relaxing.
No grogginess in the morning!
Try it!!!
Alexis R.
Verified Buyer
3 hours ago
Finally Sleeping!
Great product.. I fall asleep now without the tossing and turning for hours. No hangovers in the morning like most sleep aides. I’m so glad I found this product. I highly recommend it.
Kim T.
Verified Buyer
9 hours ago
Consumer Report Sleep Spray
I really enjoy using the sleep spray every night In no time I am sleeping real well with no groggy feeling in the morning
Robert E.
Verified Buyer
9 hours ago
Very Satisfied
I've struggled with insomnia for years nothing has really helped but Improov is the best. It helps me fall asleep and stay asleep for at least 8hrs. I've recommended my best friend to try it.
Elmira A.
Verified Buyer
9 hours ago
Helps Fall Asleep
Didn't replace my medication, but if I wake up in the middle of the night, I take a few sprays of this and fall right back to sleep
Todd S.
Verified Buyer
10 hours ago
It Helps!
I am so glad that I ordered the Improov spray. I was a bit skeptical but there is something about it that does make me sleepier. I will order this spray again!
Kathy G.
Verified Buyer
10 hours ago
Sleep Spray
4.6
4.6 based on (3,007 Reviews)
Your best night’s sleep is just a spray away. Our potent blend of science-backed, all-natural ingredients helps you fall asleep faster, sleep through the night, and wake up refreshed.
100% Vegan
Non-Gmo
Lab-Tested
Mint Flavor
Select Quantity:
One Spray
One Spray
12%OFF
Two Spray
22%OFF
Three Spray
Choose Your Frequency: Subscribe & Save 20%
FREE SHIPPING
Ingredients
Key Ingredients Include: Passionflower, L-Theanine, Chamomile, Magnesium Bisglycinate, Lavender, Zinc Lactate and Natural Mint Flavor.
How To Use
To use your sleep spray, spray 4-6 times under your tongue or on the inside of your cheek 15-20 minutes before bed and then swallow. Our sleep spray has a delicious, all-natural mint flavoring to it and each spray bottle will last you about 30-35 days.
Shipping
All orders are dispatched within one working day and will be shipped in 4-8 days. We offer free shipping in the whole of Europe
4.6
(150,000+ Sleepers)
Trusted By 150,000+ Sleepers
All-Natural, Organic Ingredients
Designed to work synergistically, our blend addresses a wide range of sleep issues, enhances each component's benefits, and reduces reliance on high doses for a more effective, well-rounded sleep solution.
L-Theanine
Calms the mind and promotes deeper, more restful sleep
Chamomile
Soothes tension and gently prepares the body for sleep
Lavender
Relaxes the nervous system and supports natural sleep onset
Magnesium
Eases muscle tension and improves overall sleep quality
Passionflower
Boosts GABA to alleviate sleeplessness and stress
How Improov Works
You should use your Sleep Spray 15-20 minutes before bed for the best results.
Step 1
Spray 6-8 times under your tongue or inside your cheek.
Step 2
Hold in your mouth for at least 5-10 seconds.
Step 3
Swallow and get ready for the best sleep of your life.
Improov vs. Pills and Gummies
It's time to leave the sleep pills and gummies in the cabinet. Improov helps you fall asleep faster, stay asleep longer, and wake up refreshed with just 4-6 sprays under your tongue before bed.
All-Natural
Non-GMO
Lab-Tested
Mint Flavor
Sleep Spray
Absorbs Fast
100% All-Natural
Wake Up Refreshed
Customize Dose
Long Term Use
Sleep Spray
10-15 minutes
All-natural ingredients
No morning grogginess
Easy to adjust with spray
Safe, No Dependency
Melatonin Gummies
20-40 minutes
Can contain additives
Often causes grogginess
Limited to take more or less
Unclear, Potential Dependency
Sleeping Pills
30-60 minutes
Can contain additives
Often causes grogginess
Limited to take more or less
Unclear, Potential Dependency
Frequently Asked Questions
Why are Improov sprays better than gummies & pills?
Oral sprays are more effective than gummy and capsule supplements because they allow for direct absorption of nutrients through the mucous membranes in the mouth, bypassing the digestive system. This leads to quicker and more efficient uptake of vitamins and minerals, ensuring significantly higher bioavailability.
How many sprays should I use each night?
We suggest uses 6-8 spritzes under your tongue each night, though we have customers who have success using only 4 and some using up to 10. It's all about finding the perfect dosage that works for you and the metered oral spray makes it very easy to customize!
How long do the sleep sprays take to work?
The majority of customers notice the benefits of our sleep sprays within the first few nights of using them. Some customers need to consistently use them for 5-7 days before enjoying the full benefits. Everyone's body is different and it might take more or less time depending on how your body responds to them.
What do Improov's sprays taste like?
Our oral sprays have a delicious, all-natural mint flavor to them. It's not overly powerful but quite delicious. Even customers who don't typically love mint flavors enjoy our sprays.
How long will it take my order to arrive?
We do our best to ship out all orders within 24 hours after they are placed from our warehouse in Chicago. You typically can expect your order to get to you within a maximum of 3 business days after you place it.
Is it easy to cancel or pause my subscription?
Yes! Very easy. Once you purchase your subscription, you will be able to log into your subscription account and manage it however you would like (pause, cancel, skip, etc.).
Should I use Improov before or after brushing my teeth?
It's up to you. Most of our customers use our sprays about 20 minutes before they head to bed, which usually falls before brushing their teeth. You can feel comfortable using them after you brush your teeth, though.