Frequently Asked Questions
Why are Improov sprays better than gummies & pills?
Oral sprays are more effective than gummy and capsule supplements because they allow for direct absorption of nutrients through the mucous membranes in the mouth, bypassing the digestive system. This leads to quicker and more efficient uptake of vitamins and minerals, ensuring significantly higher bioavailability.
How many sprays should I use each night?
We suggest uses 6-8 spritzes under your tongue each night, though we have customers who have success using only 4 and some using up to 10. It's all about finding the perfect dosage that works for you and the metered oral spray makes it very easy to customize!
How long do the sleep sprays take to work?
The majority of customers notice the benefits of our sleep sprays within the first few nights of using them. Some customers need to consistently use them for 5-7 days before enjoying the full benefits. Everyone's body is different and it might take more or less time depending on how your body responds to them.
What do Improov's sprays taste like?
Our oral sprays have a delicious, all-natural mint flavor to them. It's not overly powerful but quite delicious. Even customers who don't typically love mint flavors enjoy our sprays.
How long will it take my order to arrive?
We do our best to ship out all orders within 24 hours after they are placed from our warehouse in Chicago. You typically can expect your order to get to you within a maximum of 3 business days after you place it.
Is it easy to cancel or pause my subscription?
Yes! Very easy. Once you purchase your subscription, you will be able to log into your subscription account and manage it however you would like (pause, cancel, skip, etc.).
Should I use Improov before or after brushing my teeth?
It's up to you. Most of our customers use our sprays about 20 minutes before they head to bed, which usually falls before brushing their teeth. You can feel comfortable using them after you brush your teeth, though.